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Diets don't work. Studies have shown that only 5 percent of people who go on a diet are able to keep the weight off for more than a year. Yet even with this 95 percent failure rate the weight loss industry continues to flood the market with new diets and useless gimmicks. What's the secret to true, long lasting weight loss? The key is to focus on your habits as they are related to food, not dieting. Unlike animals in nature human beings acquire a whole host of unnatural habits related to food without even realizing it. By changing these habits, most of whom you are probably not even aware off, you can start to lose weight naturally and easily. Get off the Diet roller coaster and start losing weight WITHOUT dieting today! To learn more about this course as well as others related to natural fitness and health (including information on how you can get this book for free!!) visit animal-kingdom-workouts.com to learn more.
- ISBN13: 9781449948313
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Lose Weight WITHOUT Dieting: The Animal KIngdom Way Reviews
Lose Weight WITHOUT Dieting: The Animal KIngdom Way Reviews
| 70 of 86 people found the following review helpful  Target Information - Worth price but..., Amazon Verified Purchase This review is from: Lose Weight WITHOUT Dieting (Animal Kingdom Workouts) (Kindle Edition) I got this and also purchased The 5-Second Flat Belly Secret - Lose 2-3 Inches from Your Belly in Less Than 1 Month the same day and I am enjoying and learning from both of them. I think the free price of this MUST be kept in mind when you read it - for some reason other reviewers are dissing this a bit and I think that is unfair. It delivers what it says. If you want to spend some money for a content with slightly more PUNCH you can certainly get one of several titles out there, but this is more than worth what is charged. 9 of 9 people found the following review helpful a few useful tips, This review is from: Lose Weight WITHOUT Dieting (Animal Kingdom Workouts) (Kindle Edition) I've been going through my free book buying phase here on kindle and kept seeing this book at the top of the charts. Figured I should pick it up and add to my collection. It had some good tips, but in all honesty probably nothing worth paying for. But since it is free, you don't have to pay for it. So it's worth picking up and skimming. 8 of 8 people found the following review helpful Lose Weight WITHOUT Dieting, Amazon Verified Purchase This review is from: Lose Weight WITHOUT Dieting (Animal Kingdom Workouts) (Kindle Edition) The author makes some interesting points about why people over-eat, and how issues such as not drinking enough water can make people eat too much by misinterpreting the thirst signal. He also gives some useful tips to prevent accidental over-eating, like don't watch TV while you eat. I found some of the exercises to be quite creative. I would have liked a more detailed workout regimen to follow, and a few more exercises to specifically strengthen my back. But, I got the book on a promo (free), so I can't complain. |
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